Essential Details You Need To Know About Seasonal Affective Disorder
Seasonal affective disorder (SAD) is a type of depression or mood disorder subset related to seasonal changes most commonly, but not limited to, the winter months. Depression (major depressive disorder) is a common and severe mental illness that affects how you feel, think, and act. A mood disorder (affective mood disorder) is a group of […]
11 Negative Habits That Damage Your Brain
The brain is a complex organ. The brain controls thought, memory, emotion, touch, motor skills, vision, breathing, temperature, hunger, and body process regulation. Weighing roughly 3 lbs. and composing about 2% of the human body, the brain is vital to everyday functioning. Our brain essentially makes us who we are. Many would argue that our […]